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Tag: dessert

September 24, 2019September 24, 2019Gluten free, Low Calorie, Macro Friendly, Recipes

High Protein Cosmic Brownie with Protein Frosting

This recipe uses my High Protein Brownie Batter as the base and just adds on some Protein Frosting! The protein frosting is […]

September 7, 2019September 4, 2019Dairy Free, Gluten free, Macro Friendly, Recipes, Uncategorized

Fluffy Protein Pancakes

Protein Pancakes! I have been so jealous of people who are able to eat the Kodiak Cakes so I came up with […]

September 4, 2019September 4, 2019Gluten free, Recipes

50 Calorie Zucchini Funfetti Muffins

Here’s another experiment with the Lil Buff Protein Cake Mixes! I used Fit-Fetti but I think the Gingershred Man Flavor would be […]

September 1, 2019August 16, 2019Gluten free, Low Calorie, Macro Friendly, Product Recommendations, Recipes, Uncategorized

Zero Calorie Hot Apple Cider

I love a hot apple cider in the fall weather but most recipes are loaded with sugar! I decided to play around […]

August 27, 2019August 20, 2019Gluten free, Low Calorie, Macro Friendly, Product Recommendations, Recipes

Boston Cream Pie Protein Cake

This recipe is another one of my experiments with Lil Buff Protein Cake Mix – other than being a little difficult to […]

August 23, 2019August 20, 2019Gluten free, Low Calorie, Macro Friendly, Uncategorized

80 Calorie Banana Bread

This recipe is a great way to use up an over-ripe banana and get some protein in. This banana bread is easy […]

August 20, 2019August 20, 2019Gluten free, Low Calorie, Macro Friendly, Recipes, Uncategorized

Protein Peach Cobbler

This peach cobbler only uses 4 ingredients and is super quick to throw together for a weeknight treat. It is also gluten […]

August 19, 2019August 16, 2019Dairy Free, Gluten free, Low Calorie, Macro Friendly, Recipes, Uncategorized

Key Lime Pie

I love Key Lime Pie in the summer – so I came up with this gluten free, dairy free, macro friendly version. […]

August 16, 2019August 16, 2019Dairy Free, Gluten free, Low Calorie, Macro Friendly, Recipes

Dole Whip

You only need 3 ingredients and a blender to make this pineapple-loaded treat, it’s perfect for summer! My Dole Whip recipe is […]

August 16, 2019August 16, 2019Dairy Free, Gluten free, Recipes, Vegan

Blueberry Crisp

This blueberry crisp is an easy and delicious recipe – whether you’re counting macros or just want a sweet dessert it doesn’t […]

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United Kitchen
26 W. Calendar Avenue,
La Grange, IL 60525

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